Holistic Nurse & Integrative Health Coach
  • Need help finding safer home & children's products when you go shopping?
  • Do you want to learn how to maximize your quality time during doctor's visits?
  • Wondering why you are having recurrent symptoms?
  • Need tips on healthy meal and snack prep for your children & family?
  • Looking for pre-pregnancy planning tips to enhance your health and the health of your future baby?
  • Interested in learning about Alternative Therapies and what to look for in a practitioner?
  • Need help finding a physician or provider who specializes in Integrative Medicine or Holistic Health?  
  • Looking for more reliable information & coaching on your health condition?

Schedule Your Personal Health Coaching Session

If you'd like to discuss your individual situation and learn about specific things you can do to help yourself, then contact me to set up your personalized health coaching session.  Together we'll develop an action plan focused on optimizing your long term health & wellness.  Get back in balance today!

FREE Brief Introductory Phone Consult (limited to 10 minutes):
  • Discussion of your health needs & goals
  • Overview of my services
  • A simple initial action plan which can be followed that day

Comprehensive Initial Evaluation (1 - 1.5 hrs) :
  • Detailed lifestyle review covering home & work environments and routines.
  • Detailed health history review including current symptoms, past & current treatments, number of practitioners currently seen, medications, & supplements.
  • Intensive individualized coaching session, handouts, a specific action plan focusing on mitigating potential root causes of symptoms, achieving better body balance, other useful tools to enhance your long term health, and tips on maximizing interactions with your healthcare providers.
  • Emails for simple follow-up questions are included.

Follow-up Health Coaching Sessions (if needed):
  • Done via telephone, Skype, or in person locally 

Payment Information:  Payments are accepted in the form of cash or check will be due at the time of service.  A receipt will be provided upon request for submission to your insurance company for possible reimbursement. 
Learn How to Help Yourself Today!

  • Did you know that frequent head colds, ear infections, IBD, IBS, GERD, and other allergy symptoms can improve dramatically with simple lifestyle changes?
  • Are you wondering how you can create a healthy non-toxic home environment for your family?